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TIQ.
I don't describe myself.
Monday, August 13, 2007

Controlling anger before it controls you.
when you are feeling really angry at someone.
and you feel as if you are about to burst at the slightest movement.
turn your back on that person,
leave the room,
count to ten,
slowly,
breath in and out,
slowly,
and cry and shout all you want.
it works, trust me.
but oh, dont forget to lock your doors(though my door dont have locks)
and cover your face with your pillow,
before you start ranting all those vulgarities.

just like me.


i appreciate your shoulders naddy, cin and khai, thank you.

agitated.